Lafayette Adult Dance Classes for Ages 18+ Find Your Rhythm
At Studio b, we believe it’s never too late to embrace the art of dance. Our adult dance program offers a variety of classes tailored to fit all experience levels and interests. Whether you’re rediscovering an old passion, looking for a fun way to stay active, or exploring something new, we’ve got a class for you. Join a welcoming community of dancers and experience the joy of movement in a supportive and inspiring environment!
Get more information about our classes and schedule on the next page!
Experience Growth and Connection Through Dance
At Studio b, we help adults refine their technique while mastering the art of control and movement. With an emphasis on proper alignment and body awareness, our instructors ensure that dancers not only improve their skills but also dance safely, promoting strength and long-term development.
Our adult classes are designed to build confidence through the mastery of dance. As you overcome challenges and celebrate personal achievements, you’ll gain a strong sense of self and empowerment. Whether on the dance floor or in daily life, we encourage you to express yourself with confidence and creativity.
Join a vibrant community where friendships blossom, and teamwork thrives. At Studio b, dancers from all backgrounds come together to share a love of movement, creating lasting bonds and a welcoming atmosphere. It’s more than just a class—it’s a place to grow, connect, and thrive.
Achieve Your Dance Goals with Every Class!
Are you an adult ready to explore or rediscover your love for dance? At Studio b, our Adult Dance Classes are designed for individuals aged 18 and up who want to grow their skills and embrace the joy of movement. From learning the elegance of ballet to the energy of hip hop, or enhancing strength in tap, our classes provide a welcoming space for all experience levels. In every session, you’ll build confidence, improve technique, and connect with a supportive dance community. Whether you’re here for fitness, fun, or personal growth, you’ll thrive in an uplifting environment where your passion for dance takes center stage.
Classes for Adults Ages 18+
At Studio b, we believe dance is for everyone—no matter your age or experience level. Our adult dance program offers a range of classes designed to suit all interests, from beginner-friendly options to more advanced techniques. Whether you’re looking to improve fitness, reignite a passion for dance, or try something completely new, these classes provide a welcoming space to learn and grow. Explore styles like ballet, hip hop, and tap, while enjoying the benefits of movement, self-expression, and community. Join us and experience the joy of dance in a supportive, fun, and judgment-free environment!
adult ballet
Discover the elegance and discipline of ballet in this beginner/intermediate-level class. Designed to enhance grace, poise, and technique, Adult Ballet helps improve posture, flexibility, fitness, and balance while fostering self-discipline and confidence. This non-performing class offers a welcoming environment with drop-in options available, making it easy to fit into your schedule and goals.
adult hip hop
Experience the energy and creativity of hip hop dance, blending urban, street, and pop styles. Hip hop focuses on movements that match the beat and rhythm of the music, offering a dynamic way to improve flexibility, balance, and coordination while having fun.
Adult Hip Hop (Beginner)
Perfect for those new to dance, this introductory class welcomes everyone looking to step into the world of hip hop. Enjoy a fun and supportive environment while getting some exercise and learning upbeat, beginner-friendly choreography.
Adult Hip Hop (Intermediate/Advanced)
Join Brooke for an exciting, high-energy hip hop class designed for dancers with prior experience. Dive into funky choreography and work on a performance-ready routine in this engaging and fast-paced class.
adult tap (beginner)
Always wanted to try tap dance? This class is perfect for adults new to tap who are ready to explore the basics in a fun and supportive setting. Dancers will enjoy a structured weekly class focused on building foundational technique and learning engaging choreography.
adult tap (intermediate)
For those with some prior tap experience or who have completed the beginner class, this level offers the next step in your tap journey. Dancers will refine their skills and work on more challenging choreography in a structured weekly class. Placement is typically determined by instructor recommendation.
adult tap (advanced)
Designed for experienced tap dancers, this class provides a dynamic and challenging environment to sharpen advanced techniques and explore intricate choreography. Placement is generally through instructor recommendation to ensure a class experience suited to your skill level.
Why Families Love Studio b
At Studio b, we offer a variety of dance classes with flexible schedules to fit into your busy life, making it easy for everyone to enjoy the art of dance.
Our studio is dedicated to creating a safe, nurturing space for dancers of all levels. With experienced instructors and a top-notch facility, we focus on personal growth and injury prevention.
Studio b is more than a dance studio; it’s a family. Join us to be part of a supportive, uplifting community where dancers and families thrive together.
Discover the Studio b Difference
Wondering how Studio b compares to a traditional gym? Let’s explore what makes our Adult Dance Classes (Ages 18+) a unique and transformative experience for your fitness and overall well-being.
Traditional gyms often provide generic workout plans and minimal personalized feedback, which can slow progress and increase the risk of injury.
Gym routines can become monotonous, causing a lack of motivation and reduced results over time.
Gym workouts are often solitary, missing out on the benefits of community support and social connection.
Gyms typically emphasize physical workouts, neglecting the importance of mental and emotional well-being.
At Studio b, our classes offer comprehensive instruction that focuses on physical, mental, and emotional growth, fostering a well-rounded approach to personal wellness.
Each class at Studio b brings new challenges and excitement, ensuring a dynamic learning experience that keeps you motivated and continuously improving.
At Studio b, you’re joining a vibrant community where support, encouragement, and friendship are at the heart of every class.
Our dance classes go beyond physical fitness, enhancing flexibility, boosting mental clarity, and promoting stress relief, providing a holistic approach to overall health.
All levels of Ballet, Hip Hop, and Tap for Adults
At Studio b, our Adult classes are tailored to elevate your dance abilities. Whether you’re focused on learning ballet for the first time, diving into the fitness of hip hop, or pushing your tap skills to new heights, our classes provide a thorough approach to advancing in these dance styles. With expert instructors and personalized feedback, each dancer is guided to master advanced techniques and deepen their understanding of their chosen discipline.
Precision and Intent in Every Movement
Achieving success in dance goes beyond physical skill—it requires sharp focus and discipline. In our Adult Dance Classes, dancers enhance their concentration through structured training that emphasizes precise movements and intentional practice. By setting personal goals and working diligently to reach them, our students cultivate a strong work ethic and the ability to focus on intricate choreography. These valuable skills enhance their dance performance and positively impact other areas of their lives, fostering overall personal growth.
Building Persistence and Managing Stress Through Dance
Dance is a journey of growth and self-discovery. In our Adult Ballet, Hip Hop, and Tap classes, dancers learn to embrace challenges and build resilience through consistent practice and performance. Our supportive environment encourages persistence, helping students navigate difficulties with confidence and a positive attitude. This resilience is essential for mastering advanced techniques and reaching personal goals, both in dance and beyond.
Creating a Positive Dance Community
Joining our Adult Dance Classes means becoming part of a welcoming and uplifting community. At Studio b, we cultivate an environment where dancers support and motivate one another, celebrating every achievement and milestone. Our classes emphasize teamwork and camaraderie, helping dancers build strong connections and mutual respect. Through collaboration and shared experiences, students enhance their skills and form lasting friendships that extend beyond the studio.
Hear from Our Dancers and Families
Discover the experiences of our dance family! Read genuine reviews from our community members and see how Studio b has positively impacted their lives. These heartfelt stories reflect the support, growth, and joy that our dancers and their families find here every day.
Get more information about our classes and schedule on the next page!
FAQs
Adult Dance Classes at Studio b offer a well-rounded approach to fitness and personal growth. In addition to improving cardiovascular health, strength, flexibility, and stamina, our classes also enhance mental clarity, boost confidence, and promote stress relief. It’s a great way to stay fit while enjoying the creative expression of dance.
Absolutely! Here at Studio b, our
Adult Dance classes are designed for dancers of all levels, including beginners. Our experienced instructors provide step-by-step guidance and personalized support to help you learn at your own pace. Whether you’re starting fresh or returning to dance after a break, you’ll find a welcoming and encouraging environment here.
Dance is a wonderful way to relieve stress. Our Adult classes focus on mindfulness, movement, and creative expression, all of which can help reduce tension and improve overall mental well-being. By focusing on the joy of movement and being part of a supportive community here at Inspire Dance Company, dancers often find that stress melts away.
For ballet, a leotard paired with shorts or a skirt is ideal, but other form-fitting, comfortable clothing is welcome. For other styles like hip hop or tap, wear clothes that allow ease of movement—midriff-baring tops are not permitted. Appropriate dance shoes are required, and our Lafayette location carries a range of options to ensure the best fit.
We can help! Studio b carries a selection of dancewear and shoes at our Lafayette location. We’re happy to assist you with sizing and finding the right items so you’re comfortable and prepared for class.
If a class is canceled due to low enrollment or another reason determined by Studio b, we’ll notify participants and provide a reschedule option or refund. A minimum of three dancers must be registered by 7:00 PM the day before class to ensure it runs.
Explore the Extra Perks of Dancing with Us
Our Adult Dance Classes inspire creativity by allowing you to explore different styles and movements, fostering innovative thinking both in and out of the studio.
Dance improves coordination and motor skills. Our Adult Dance Classes help develop better body awareness and balance through precise movement and control.
Challenge your mind with our Adult Dance Classes by learning and memorizing choreography, which enhances cognitive function and keeps you mentally sharp.
Adult Dance Classes provide a welcoming space where movement becomes a powerful tool for emotional release. These sessions allow you to process feelings, let go of stress, and build resilience.
Get more information about our classes and schedule on the next page!